Space to slow down and explore your creativity.
Photography for Wellbeing
Photography is a powerful tool to connect with the world and share your story.
I create workshops and events that give people space to slow down and explore their creativity. Through photography, writing, and simple creative exercises, I encourage mindful observation and self-expression. It is not about camera skills or taking perfect photos, but about noticing, reflecting, and enjoying the process.
Please note: While this idea and my other work may draw from my training as a counsellor and coach, it does not include formal counselling or coaching.
UPCOMING EVENTS
UPCOMING EVENTS
Mindful Photography Workshops
Workshops at Gressenhall Farm & Workhouse
Join me for this two-hour mindful photography workshop.
This series of workshops is inspired by my seasonal visits to the Gressenhall site as part of my artistic residency. You can book onto all of the workshops and watch as the site changes with the seasons, or come along to a single session.
Informed by the Look Again Mindful Photography framework, these sessions invite you to pause, notice your surroundings and capture your curiosity. We’ll explore through prompts, mindful exercises and observations - noticing everything from textures, to colours, patterns, and light.
No prior experience with photography is needed. Please just bring a camera, or your phone, a beginner's mind and your curiosity. This isn’t about photography technique, it’s about using photography as a way to connect with what is around us, capture intentionally, and hone in on everything from the details to the big picture.
Dates: Saturdays 25 April (Spring), 27 June (Summer) & 17 October (Autumn) | 10:30-12:30pm
Location: Beetley Meadows, Beetley, Dereham NR20 4DR
Price per workshop (Limited to 10 people):
£45 workshop includes workshop and entry to the site for the remaining opening hours (until 5pm)
£30 for Museum Passholders and Friends of Gressenhall (limited availability; proof of membership will be requested upon arrival at the giftshop)
Book your place by emailing me using the button below and letting me know which ones you want to come to.
Services
Personalised photography experience aimed at exploring wellbeing and reconnecting with your body and yourself during times of change & transition.
Step Into Frame
Workshops to promote seeing beyond a screen and exploring the world around you; using photography to notice the joy in all the little things around you!
Photography Workshops
If you’re looking for something different to what I currently offer, get in touch. I’m always happy to explore new opportunities.
About My Work
Person-centred approach
My focus remains on the people in front of me, and how using a camera and photography can benefit their wellbeing. I’m always happy to adapt workshops and experiences to suit anyone!
Drawing from experience
I’m trained as a counsellor and coach, and have supported individuals on their journey. Although this work does not directly include formal counselling, it draws on my experience and training as a counsellor to provide a holistic approach to improving wellbeing.
Discounts for those who need it.
Discounted rate available for: sole traders, small businesses (under 10 employees) & non-profits (including charities & CIC’s etc). At the moment I am lucky enough to be able to offer a discounted rate to this group (Discounts not available for ‘short sessions’ or my seasonal sessions which are already discounted.)
Get in touch
If you’re interested in photography for wellbeing, please get in touch using this form!
I’d also love to hear from any organisations, community groups, or charities, who are looking to incorporate photography and creativity into their wellbeing practices.